These no-bake matcha energy bliss balls are packed with antioxidants, healthy fats, and natural sweetness—perfect for a self-care snack that nourishes your body and mind.

Ingredients:

  • 1 cup raw cashews (or almonds)

  • ½ cup unsweetened shredded coconut (plus extra for rolling)

  • 2 tablespoons matcha powder

  • 8-10 Medjool dates (pitted)

  • 1 tablespoon coconut oil (melted)

  • 1 teaspoon vanilla extract

  • 1 tablespoon chia seeds (optional, for added fiber and omega-3s)

  • 1 tablespoon maple syrup or honey (optional, for extra sweetness)

  • A pinch of sea salt

Instructions:

  1. Blend the Nuts: In a food processor, pulse the cashews until finely ground.

  2. Add Remaining Ingredients: Add the shredded coconut, matcha powder, dates, coconut oil, vanilla extract, chia seeds, and sea salt. Blend until a sticky dough forms. If it’s too dry, add a teaspoon of water.

  3. Form the Balls: Scoop out small portions and roll into bite-sized balls.

  4. Coat in Coconut: Roll each ball in extra shredded coconut for a beautiful, textured finish.

  5. Chill & Enjoy: Place the bliss balls in the fridge for 20–30 minutes to firm up. Store in an airtight container in the fridge for up to a week or freeze for longer storage.

Why You’ll Love Them:

✔️ Rich in antioxidants from matcha
✔️ Naturally sweetened with dates
✔️ Energizing yet calming—perfect for self-care moments
✔️ Easy to make and great for on-the-go snacking

Enjoy these matcha energy bliss balls as a guilt-free indulgence that aligns with self-care and wellness!

Matcha Energy Bliss Balls