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Roasted Sweet Potato & Cranberry Kale Salad

Description:


This hearty fall salad combines caramelized roasted sweet potatoes, chewy dried cranberries, and nutty quinoa, all tossed with earthy kale and a maple-mustard vinaigrette. It’s colorful, cozy, and perfect as a side or a light main dish.

Servings: 4

Ingredients:

  • 2 medium sweet potatoes, peeled and cut into 1-inch cubes

  • 2 tbsp olive oil

  • 1 tsp smoked paprika

  • ½ tsp cinnamon

  • ½ tsp salt

  • 4 cups curly kale, stems removed and leaves chopped

  • 1 cup cooked quinoa

  • ½ cup dried cranberries

  • ⅓ cup toasted pecans, chopped

  • ¼ cup crumbled goat cheese (optional)

Maple-Mustard Vinaigrette:

  • 3 tbsp olive oil

  • 2 tbsp apple cider vinegar

  • 1 tbsp maple syrup

  • 1 tsp Dijon mustard

  • ½ tsp salt

  • ¼ tsp black pepper

Instructions:

  1. Preheat oven to 400°F (200°C). Toss sweet potato cubes with olive oil, smoked paprika, cinnamon, and salt. Spread evenly on a baking sheet and roast for 25–30 minutes until tender and caramelized.

  2. In a large bowl, massage kale with 1 tsp olive oil and a pinch of salt until slightly softened (about 1–2 minutes).

  3. Add cooked quinoa, cranberries, pecans, and roasted sweet potatoes to the kale.

  4. Whisk vinaigrette ingredients in a small bowl until smooth.

  5. Drizzle the vinaigrette over the salad and toss well. Top with crumbled goat cheese if using.

Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes

Why You’ll Love It:


Every bite is a cozy mix of sweet, savory, and tangy flavors. The roasted sweet potatoes add warmth, the cranberries bring a pop of tartness, and the kale keeps it hearty and nourishing — a salad that feels like fall in a bowl.

a bowl of salad with a glass of wine
a bowl of salad with a glass of wine